I’ve been binge listening to this podcast for the past couple of weeks, and from the content I’ve heard I’m kicking my ass for not starting months ago! Chris and Dani do an exceptional job of providing relevant insight on some of the latest studies, products, wisdom, diets and overall health while keeping it real and fun. While listening it is apparent they have a lot of fun recording these Podcasts which is exemplified with some of the hilarious outtakes at the end of each episode. As I get older I’m finding it more and more painful to the knees to utilize squats, therefore today was the first time I finally mustered the courage to use the “Bootie Builder” hip thirst machine in my local gym. I carried no shame while thrusting away and I have Chris to thank for the encouragement to do it in a past episode! They have something special going on here and I for one am looking forward to getting fully caught up. Great job you two!
Aug. 24, 2020 by Jakers1! on Apple Podcasts