• Why don't guys train their glutes in the gym?
• Why do some women still skip upper body training?
• How well do you know fad diets throughout history?
• If "gymtimidation" is a real thing, how do we combat it?
• What hoodie does Chris recommend for everyone?
• And what hot drink does Dani say is a must for cold weather? Hint: It's not coffee.
All those questions answered and more!