• Are social comparisons always bad and can we actually use them for self-improvement?
• What are the biggest fitness trends predicted for the year ahead?
• According to researchers, what feature of a man's body accounts for 70% of his attractiveness?
• What houseplant does Dani recommend bringing into your home – even if you don't have a green thumb?
• And what scrumptious drink is Chris loving after dinner?
Those questions answered here... plus a bunch more!