Feb. 25, 2020

How to Spot a Fit Pro Cult Leader & The Truth About 10,000 Steps a Day

How to Spot a Fit Pro Cult Leader & The Truth About 10,000 Steps a Day

• Should we be treating fitness professionals like rockstars?

• What are the latest must-know health headlines?

• Is the 10,000 steps a day rule beneficial or bogus?

• What's the best way to walk on slick ice and snow?

• And what "secret" part of a turkey should you be eating?

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