Feb. 11, 2020

Contagious Obesity, Where "Intuitive Eating" Falls Short & Music as a Workout Enhancer

Contagious Obesity, Where "Intuitive Eating" Falls Short & Music as a Workout Enhancer

• Intuitive eating is called the new "anti-diet" but will it actually help you get leaner? 

 • What are people listening to in the gym and how does music affect your workouts? See if you can pass our quiz!

• Is where you live making you gain weight? Find out what researchers say, and what you can do about it.

• What morning ritual will make your face look younger and protect your heart?

• And are tacos on your weekly menu yet? They ought to be! Find out what taco shell you've gotta try.

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