Sept. 21, 2021
Is it time to take off the Fit Pants? The whole show is going in a new direction and expanding on everyone's favorite segment. So be on the lookout for more episodes and more fun... but without the pants.
Sept. 7, 2021
A nutrient to prevent yo-yo dieting, an ingredient that causes impulsivity, the trick for becoming more attractive, and when to shift your goal away (!!) from muscle growth.
Aug. 24, 2021
On Our Minds There's a trick to get yourself excited for any workout: do your favorite thing first. My favorite thing (Dani here) accidentally grew my traps seemingly in a matter of days. And if you’re also a fan of my favor…
Aug. 10, 2021
How to win money through weight loss, the drug that reduces body fat, the number one cause of death, government overreach, PDA, pick-up artists, and the exercise that lowers testosterone.
July 20, 2021
Train only half your body and still make gains, the banned performance-enhancing drug you can buy at Target, and how to lose fat without changing your diet.
July 6, 2021
Why working out every other day has massive advantages, the problem with virtue signaling, how to choose your trade-offs for a fit – but not restrictive – life, and what your social media says about your relationship commitm…